Root Canal Diet: Drink ALL the Smoothies!

On Thursday, I got a root canal done. If you want to know what the most uncomfortable nap is like, imagine blinding lights, drills in your mouth, and Phil Collins as your background music. This procedure has lessened the fear of infection due to an infected tooth, but has resulted in changes that I will need to implement for the next week or so. Such as joining the fruit smoothie club.

Continue reading

Advertisements

Pre-Workout New Favorite Snack

Over the summer, I had made a serious commitment to fitness, which involved going to the gym every day. Observing my own performance, I realized that I worked better after I ate some combination  of carbs, sugar, fat, and protein. Let me share with you a simple recipe using some of my favorite products that can amp up your workout power.

Continue reading

Liz Lovely’s Chocolate Fudge Cookies

Happy New Year, everyone! I finally have moments to breathe because I am on break and this hellish semester is over. Literally, if you can avoid taking 6 hard-science courses at once, please do. So, I find myself relaxing a lot these days. After an exciting Christmas and an eventful New Year’s Eve, some rest and relaxation is in order. So, I find myself spending time in PJ’s trying new snacks. I want to tell you about some delicious new cookies I tried and one of my new favorite Christmas gifts.

Continue reading

Pudding Pudding: Aka, the Non-Newtonian Vegan Pudding

I sure do love me some yogurt in the morning. You know what I don’t love? Indigestion from eating too much dairy. During my last week of work, I spent much time in the bakery at Ovenly for a final project and I got to spend time with one of the baristas, Sophie. She gave me an excellent recipe for almond milk pudding that came out a little scientific. As in, my general reaction was “OH DEAR GOD WHAT DID I DO.”

Continue reading